How to Cut Down on Screen Time

What is one of the first things you do in the morning? Check your emails? Well, you’re not alone. On average, studies have found we spend at least 3 hours a day on our phones in 2019. Well, there are useful benefits to phones, such as keeping in touch with family or reading our favorite blogs. Overall our cellphones can be hurting us in the long term.

Living life in the present moment can be made easier with one simple tool such as convert text to audio. Freeing up your vision in order to do other tasks can be greatly beneficial for improving one’s productivity. Let us look deeper into how it can benefit your lifestyle.

Benefits of Text to Audio

Keeping up with current events is more crucial than ever nowadays, but constantly being glued to our screens to watch the news is hazardous to our health. Studies show viewing digital screens for an extended period of time can lead to a vision problem. You’re more likely to experience headaches, dry eyes, neck problems, and blurry vision.

Thankfully with text to audio, you can cut down on screen time while still absorbing important news alerts and your favorite blogs. Here a list of benefits for using text to audio:

  • Helps with learning pronunciation with more difficult words and can improve your fluency.
  • Studies have shown combining print and audio can help you recall new information, this means if you read something and couldn’t remember what it was about the next day. Instead of reading it again, try to listen to it.
  • You’ll have more time for your favorite books since the average person can listen more than they read. You can listen to blogs or interesting articles while cooking or working out compared to reading, whereas you have to be sedentary in order to concentrate on the material at hand.
  • Allows you the freedom to enjoy content on the go, taking content away from our screens and into any environment we choose is highly beneficial for an active lifestyle. Imagining staring at a beautiful sunset while listening to a brilliant poem or perhaps hearing a blog that involves nature.
  • If you have a hard time comprehending new material while studying, you can adjust the speed of the voice and even change the tone of the voices. Now you can listen to your blogs in an accent you have or an accent you admire.

Choosing the Right Software

Not all text to audio is created equally, which is why its important to do research before you download it. For instance, some require a simple copy and paste action in order to convert your text to audio. Whiles some may require you to download upload text or pdf files in order to convert them to an mp3 format. Mp3 format is ideal because it allows you to download your audio on all your devices with ease. Take all of these factors into consideration when choosing the right text to audio software for content on the go needs.

Author: Brandon Park